Originally posted on the Natural Awakenings Magazine blog.
Achieving meaningful personal growth isn’t easy, particularly if the goal is real transformation instead of incremental change. A tool to try for achieving major change is the “Miracle Question.”
It originated in solutions focused therapy, and is particularly useful when individuals are lost in the depths of a problem with no clear path forward. What is the Miracle Question?
Imagine that, when you went to sleep tonight, a miracle occurred that started to solve the problem you’re struggling with. But since you were sleeping, you didn’t know. When you woke up, what small things might you notice that would tell you the miracle had occurred?
Achieving meaningful personal growth isn’t easy, particularly if the goal is real transformation instead of incremental change. A tool to try for achieving major change is the “Miracle Question.”
It originated in solutions focused therapy, and is particularly useful when individuals are lost in the depths of a problem with no clear path forward. What is the Miracle Question?
Imagine that, when you went to sleep tonight, a miracle occurred that started to solve the problem you’re struggling with. But since you were sleeping, you didn’t know. When you woke up, what small things might you notice that would tell you the miracle had occurred?
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